Well-Being and Mindfulness at work
As part of my practice I offer well-being packages for organisations. I am passionate about wellness at work and the important role it plays in the workspace, for individuals as well as the wider team and the business.
The packages I offer are tailormade to suit the needs of your team, budget and size. The focus of the sessions is to approach stress in a positive manner.
I can offer sessions using any combination of RTT, Reiki, Access Bars, sessions can be combined with essential oils if agreed and desired for session:
- One-to-One therapy sessions:
Rapid Transformational Therapy (RTT), Reiki, Access Bars )
The sessions work on a physical, psychological and spiritual level, they help with stress reduction, anxiety, self-confidence and self-esteem. They will improve concentration, performance, mood and focus and increase calm and energy levels.
These benefits have a ripple effect on individuals taking less time in sickness, managing personal work challenges more effectively and feeling more connected with colleagues. You should see a lifting in staff morale, with a happier and more positive outlook in the work place.
For individuals that are feeling demotivated, stuck or unhappy in their role RTT addresses the self-limiting beliefs during the sessions and upon agreement we can deal with the issue.
RTT sessions are longer and notice in advance need to be given as it is a longer process, please read details under RTT and if interested we can start scheduling FREE discovery calls with the ones interested. RTT sessions will last approximately 2 hours. Other therapies do not require preparation and have the duration of about 60 minutes.