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Well-Being and Mindfulness at work

As part of my practice I offer well-being packages for organisations.  I am passionate about wellness at work and the important role it plays in the workspace, for individuals as well as the wider team and the business.

The packages I offer are tailormade to suit the needs of your team, budget and size. The focus of the sessions is to approach stress in a positive manner.

I can offer sessions using any combination of RTT, Reiki, Access Bars, sessions can be combined with essential oils if agreed and desired for session:

  • One-to-One therapy sessions:

    Rapid Transformational Therapy (RTT), Reiki, Access Bars )

The sessions work on a physical, psychological and spiritual level, they help with stress reduction, anxiety, self-confidence and self-esteem. They will improve concentration, performance, mood and focus and increase calm and energy levels.

These benefits have a ripple effect on individuals taking less time in sickness, managing personal work challenges more effectively and feeling more connected with colleagues. You should see a lifting in staff morale, with a happier and more positive outlook in the work place.

For individuals that are feeling demotivated, stuck or unhappy in their role RTT addresses the self-limiting beliefs during the sessions and upon agreement we can deal with the issue.

RTT sessions are longer and notice in advance need to be given as it is a longer process, please read details under RTT and if interested we can start scheduling FREE discovery calls with the ones interested. RTT sessions will last approximately 2 hours. Other therapies do not require preparation and have the duration of about 60 minutes.

If you are interested in any of these services, I would love to hear from you so we can discuss how we can best work together.

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